Alan Grant

Athlete Lab: 8x1 min @150% FTP
- 29.5 km
- 52:02
- 0 m
Tuesday, September 20, 2016
Simon Kessler (www.SimonSaysCycling.com)

Afternoon Ride
- 1.4 km
- 11:01
- 2 m
Monday, September 19, 2016
땡모(이형모) 철인27호

Evening Ride
- 4.8 km
- 26:39
- 37 m
Monday, September 19, 2016
땡모(이형모) 철인27호

가을/자전거 영업
- 29.8 km
- 4:52:00
- 129 m
Monday, September 19, 2016
Alan Grant

Monday morning spin
- 31.0 km
- 1:42:08
- 45 m
Monday, September 19, 2016